Vegan nutrition: a preliminary guide for health professionals

Research output: Contribution to journalReview articleResearchpeer review

Authors

  • Christian Koeder
  • Federico J.A. Perez-Cueto

External Research Organisations

  • Münster University of Applied Sciences
  • Umea University
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Details

Original languageEnglish
Pages (from-to)670-707
Number of pages38
JournalCritical Reviews in Food Science and Nutrition
Volume64
Issue number3
Early online date12 Aug 2022
Publication statusPublished - 2024

Abstract

Since the beginning of the 21st century, interest in vegan diets has been rapidly increasing in most countries. Misconceptions about vegan diets are widespread among the general population and health professionals. Vegan diets can be health-promoting and may offer certain important advantages compared to typical Western (and other mainstream) eating patterns. However, adequate dietary sources/supplements of nutrients of focus specific to vegan diets should be identified and communicated. Without supplements/fortified foods, severe vitamin B12 deficiency may occur. Other potential nutrients of focus are calcium, vitamin D, iodine, omega-3 fatty acids, iron, zinc, selenium, vitamin A, and protein. Ensuring adequate nutrient status is particularly important during pregnancy, lactation, infancy, and childhood. Health professionals are often expected to be able to provide advice on the topic of vegan nutrition, but a precise and practical vegan nutrition guide for health professionals is lacking. Consequently, it is important and urgent to provide such a set of dietary recommendations. It is the aim of this article to provide vegan nutrition guidelines, based on current evidence, which can easily be communicated to vegan patients/clients, with the goal of ensuring adequate nutrient status in vegans.

Keywords

    cobalamin, nutrient deficiencies, plant-based diet, preventive medicine, strict vegetarian, Veganism, vegetarian diet

ASJC Scopus subject areas

Cite this

Vegan nutrition: a preliminary guide for health professionals. / Koeder, Christian; Perez-Cueto, Federico J.A.
In: Critical Reviews in Food Science and Nutrition, Vol. 64, No. 3, 2024, p. 670-707.

Research output: Contribution to journalReview articleResearchpeer review

Koeder C, Perez-Cueto FJA. Vegan nutrition: a preliminary guide for health professionals. Critical Reviews in Food Science and Nutrition. 2024;64(3):670-707. Epub 2022 Aug 12. doi: 10.1080/10408398.2022.2107997
Koeder, Christian ; Perez-Cueto, Federico J.A. / Vegan nutrition : a preliminary guide for health professionals. In: Critical Reviews in Food Science and Nutrition. 2024 ; Vol. 64, No. 3. pp. 670-707.
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